olympic weightlifting

A collection of 2 posts

Making a Weightlifter

February 22, 2016

Making a Weightlifter by Zoƫ Hayden

In Olympic weightlifting, months upon months of training to prepare for a meet comes down to just a few moments. The motion to get the weight above your head is quick and sudden. In the words of weightlifting coach Michael Reams: "When that bar comes